Wednesday, March 05, 2008

Learning Online

Chip Cleary talks about improving on "Star Trek's" Holodeck: leveraging technology to create effective, engaging learning experiences. Wednesday, November 07, 2007

Mindfulness

Mindfulness

This simple awareness meditation may help you experience nature more deeply and more joyfully

Mindfulness Stress Reduction And Healing

Jon will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed a remarkable range of practices for integrating one's experience, reducing stress, healing the body, coping more effectively with emotions such as anxiety, anger, and depression, and cultivating greater well-being and happiness. His work has been instrumental in bringing Buddhist meditative practices, as he likes to say, "without the Buddhism" to full acceptance within the mainstream of medicine, psychology, and health care, and has shown them to be effective in people suffering from a wide range of medical...

Living in Balance

LIVING IN BALANCE:
A Radio Resource for Harmonizing Body, Mind, Heart & Soul.

Jon Kabat-Zinn leads a session on Mindfulness at Google.